Managing Side Effects of Wegovy and Mounjaro

Understanding the Early Adjustment

When you first start on Wegovy or Mounjaro, your body needs a little time to adapt. These treatments change how your stomach processes food, which can cause mild symptoms at first.

It’s common to feel queasy, slightly bloated, or more tired in the first week or two. For most people, these symptoms are temporary and fade as your body settles.

What to Expect in Your First Month on Wegovy or Mounjaro

Common Side Effects and Why They Happen

Some of the most common reactions include:

• Nausea or light stomach discomfort
• Feeling fuller than usual or bloated
• Mild constipation
• Headaches or fatigue

These effects usually happen because digestion slows down. That’s part of how the medication works — it helps you stay fuller for longer, which supports weight loss.

Healthy Eating Tips While Using Wegovy or Mounjaro

Easing the Symptoms

Start with smaller, more frequent meals. Large portions can make discomfort worse.Avoid very greasy or spicy food for now. Choose gentle options like rice, eggs, yoghurt, or soup.

If nausea appears, ginger tea or peppermint water can help. For constipation, drink extra water and add fibre-rich foods like oats, fruit, and whole grains.

Try not to lie down right after eating. A short walk helps digestion and often reduces bloating.

How Exercise Supports Medical Weight Loss Treatments

When to Speak to a Prescriber

Most side effects ease within a few weeks, but you should always contact your prescriber if:

• You can’t keep food down
• You feel dizzy or faint
• You experience severe stomach pain
• You notice anything unusual or persistent

Sometimes, adjusting your dose or the timing of injections is all that’s needed.

The Metabolize team is always available to help. You can reach out any time through your online account for advice or reassurance.

Building Comfort Over Time

Your body adapts faster than you think. Within a few weeks, side effects become minimal and most people feel comfortable with their new routine. Once your system adjusts, the focus shifts back to progress; feeling healthier, lighter, and more confident.

The Bottom Line

Side effects are temporary and manageable. With a few small adjustments, you’ll feel much more comfortable as your body adapts to treatment.

Stay consistent, listen to your body, and reach out to your prescriber if you’re unsure about anything.

Ready to start safely? Begin your online consultation with Metabolize today.